Saturday, 7 June 2014

When fat is useful

Lentils though rich in protein, but does not contain amino acids, which many in the meat and therefore keep this diet should be no more than 3-4 days. The second option lentil diet tolerated much easier it rough menu for the day is: Breakfast - a slice of bread from wheat flour with 10 grams of butter, 100 grams of boiled lean beef. Dinner - soup, mashed potatoes, or any other dish, prepared with the addition of lentils.

Recipes for cooking a lot of lentils choose the one that you like best. Dinner - One cup of yogurt and a piece of fish or 100 grams of cottage cheese with fruit pieces. Moreover, in between meals should be eaten one orange and one apple, drink one glass of fresh juice. Water and green tea you can drink any amount. In short, if you have previously tried various diets and now think of them as a nightmare, the lentil diet for you.

During this diet from the constant feeling of hunger you will not suffer, and along lentils, which is told in the Old Testament, as Esau conceded birthright to his brother Jacob for a mess of pottage portion. When fat is useful? A few words in his defense to date, worldwide epidemic prevails slimming someone weighed daily, believes calories eaten every morsel indulges in a treat to eat fried potatoes or sweet cake.

No comments:

Post a Comment